WHY IS IMMUNITY IMPORTANT?

There’s nothing worse than having your training derailed by an infection.

Illness limits an athlete’s ability to train and compete at their full potential, and it’s no secret that a strong immune system is a key to winning the fight against infections.

But did you know researchers have found evidence that the immune system plays a role in athletic performance?

Concepts like trained immunity, immune tolerance, and immune resistance are now being considered and explored to create a competitive advantage. 

Supplementing for immune health has become standard practice among championship-caliber athletes, and should be considered by any athlete looking to improve their consistency and longevity in their sport.