A strong immune system is the foundation of every athlete.

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There’s nothing worse than having your training derailed by an infection.

Illness limits an athlete’s ability to train and compete at their full potential, and it’s no secret that a strong immune system is a key to winning the fight against infections.

But did you know researchers have found evidence that the immune system plays a role in athletic performance?

Concepts like trained immunity, immune tolerance, and immune resistance are now being considered and explored to create a competitive advantage. 

Supplementing for immune health has become standard practice among championship-caliber athletes, and should be considered by any athlete looking to improve their consistency and longevity in their sport.